Wholistic full spectrum Doula Services

Birth Doula Main Picture
Doula Sovereignty
Sovereign Doula

Your birthing journey is sacred. I provide emotional, educational, physical, and psychological support throughout the fertility, pregnancy, and postpartum periods of your birthing journey.  This offering is a full spectrum approach to (w)holistic wellness. I provide personalized care, education, advocacy, and services so you can feel empowered and confident. My approach is ground in a rich tradiont of safety, love, and respect.

What a Wholistic Doula DOES Provide:

  • Non-judgmental and unbiased support for the expectant person and family before, during, and after birth 
  • Non-medical support and referring any medical or clinical matters to the doctor or midwife 
  • Warm companionship and presence, building trust with the pregnant person and family leading up to and during the birth process
  • Guidance and educational tools to help the pregnant person and family make informed choices
  • Leadership, vision, and preparation of your desired birth
  • Deep listening and allowing the pregnant person and family to fully express their own needs and desires 
  • A safe sacred space for the pregnant person to enter the birth
  • Advocacy for all birthing clients
  • Respect for your cultural practices 
  • Understanding that birth disparities exist in communities of color and advocating for under-served underestimated and at risk clients
  • A tool kit of holistic comfort measures to help assist the birth process 
  • Education and encouragement for the partner (if applicable) to participate at their level of comfort
  • Breast-feeding and educational tools to help with breast-feeding success 
  • Encouragement that breast-feeding is established within an hour postpartum 
  • Preparation for the pregnant client for holistic postpartum care and recovery 
  • Practitioner referrals to vetted professionals when necessary 
  • Full Respect for client privacy and non-disclosure of birth details 
  • Assess needs for mental health/emotional or physical postpartum support
  •  Nature-based self-care techniques to fortify yourself

A Natural Birth Labor Doula DOES NOT:

  • Diagnose medical conditions 
  • Interpret medical diagnoses nor clinical results 
  • Prescribe or administer treatment of medical conditions
  • Perform clinical procedures including taking infants temperature or administering medications to infant or mother
  • Judge a client or situation
  • Take over complete care of the infant
  • Transport any family members
  • Stay alone with babies or other children

Topics to Discuss:

  • History of Original Birth Workers
  • Birth Equity
  • Colonization of the Body
  • Reclaiming Autonomy & Sovereignty
  • Anatomy & Physiology of the Birthing Body
  • Acupressure points for Birthing
  • Brain Waves & Altered States
  • Affirmations, Meditations, and Visualizations
  • Chakras and Pranayama
  • Nutritional & Herbal Support & Guidance
  • Song Share and Drumming
  • Stages of Labor
  • Types of Deliveries
  • Hormones & Birth Organs
  • Positions for Labor & Birth
  • Informed Consent and Pain Management
  • Birth as a Natural Process, and not as Medical Procedure
  • Breastfeeding: Bonding & Latching Tips
  • Pregnant Parent Rights & Responsibilities
  • Safety & Support
  • Integration

Pre/Postnatal Yoga and Childbirth Education

1   Class:       

3   Classes:  

5   Classes:  

10 Classes:  

Certified Birth Education specialist. Answer all your questions. Cover every concern. Feel empowered in your birthing process. 

Labor & Birth Doula Services

Full Spectrum of Services

  • Including but not limited to:
  • 2 PreNatal & 2 PostNatal Meetings
  • Being Present during your entire Labor Process